To understand the symptoms of cervical osteocondrosis, it is useful to know a little about the anatomy of his neck. One of the largest blood vessels along the backward spine is a vertebrate artery, but the oxygen and vital foods come to all parts of the brain.
Osteochondrosis stems from intervertebral disks and cartilage deformations with a reaction against each other in onebrebra's body.
Degenerative changes in disk with this disease occur, height decreases and the physiological functions of the disks are lost. As a result, non-stability and changes occur in vertebral compounds.
As the disease progresses, the reaction takes place in the last plate of the body, causes contraction in the spinal canal.
In most cases, first cervical osteocondrosis does not cause any symptom. With the development of the disease, the spinal cord, nervous roots and a place for vertebral artery narrowed. When these sensitive elements are squeezed, only then the symptoms of cervical osteocondrosis begin to develop:
- Pain and stiffness in the neck;
- Regular dumb, squeezing headache, increasing during movement and without transition from analgesic;
- Numbness, tingling or weakness in arm or legs;
- Violation of coordination;
- dizziness;
- noise and noise in the ears;
- Memory loss;
- emotional changes;
- Violation of the monitoring of the intestines or bladder works.
Doctors with cervical osteocondrosis depending on the cause of the disease:
- Non-meter antifamatifator medications - reduce pain and relieve inflammation;
- Corticosteroids - PredNizone helps to eliminate pain;
- MusicLaxants - Cyclobenzaprine Relax muscle cramps;
- Antikonvuls - Sometimes the pain of pain due to damaged nerves;
- antidepressants;
- Oils - Earcing and warming movements, antiesthlamational and combined.
Physiotherapist teaches exercises that help patients extend and strengthen the muscles of the neck and shoulders. Traction exercises, including reflection weights, expand the space inside the spine and leave nerve roots.
Permanent exercises and protection of activity accelerate the recovery process.
Even if the patient cannot make physiotherapeutic procedures, especially in severe cases, helps a soft massage. It can be carried out at home and has a realistic impact.
If a massage rugs, a whisk, a chair, rolling pin, a bamboo broom and self-achievement ribbons - the patient's cervical osteocondrosis, means all symptoms and treatment for massage.
Basic principles of massage with cervical osteochondrosis:
- Easy exposure, power is not necessary;
- the direction of actions from the spinal column;
- smoothness and soft movements;
- Just massage with your fingers.
Some use banks for massage, believing that the blood circulation is improved in this way. The skin in front of the procedure is definitely lubricated with massage oil or oil jelly, and may not exceed seven minutes, not more than seven minutes.
Massages from ancient times use points according to their procedures.
Approximately the principle: warm the neck with a heating pad, and then apply a tablespoon of honey and knead the neck and shoulders gently until the hands begin to stick to the body.
Honey should be white and the skin will be slightly sick. The heated neck was covered with a movie and wrapped in the wool scarf. Just rinse honey in the morning.
People's treatment cannot be deleted from accounts - cervical osteocondrosis, essential oils, herbs, oils, oils and poison, which are symptoms, cannot be deleted. They are combined with alcohol, iodine and turpentine and are also achieved enough effective anti-effective anti-effective anti-effective anti-effective anti-effective anti-inflammatory and warm-up agents for use.
Tools with celery. Cut the celery root on the little redness, squeeze the water. Take a tablespoon of cereal osteocondrosing, symptoms and cereal water for three times in a tablespoon before dinner.
The less concentrate version of the drug - 1 tablespoons of boiling water, leave boiling water for a while, and solve along a tablespoon one hour before eating 4 times a day.
You can also use the root instead of water - pour 3 grams of boiling water in 0, 5 liters of boiling, completely cool and drink a few hours to drink 20 ml before each meal.
Laurel. In an enamel pan, pour 300 ml of cold water in 12 grams of burial leaves, boil for five minutes. Be brewed at a speed of three hours, tension.
During the day, drink infusion into small sides, among the dishes. Drink the rest before bedtime. Product admission lasts four days, take a week and repeat the course.
Burdok and horseradish leaves set themselves in a compress. They are applied to a damaged place, with boiling water and keeps a few hours, wrapped in cotton clothes. Repeat 10 times every day. Repeat 2-4 times a year.
The impact of the complex treatment of the osteocondrosis of the house with the proper performance of the methods will often be very quickly.
The condition of the spine is improving, the integrity of intervertebral discs keeps the integrity and a longer period of time. But there is a condition: "Cervical osteochondrosis" should be made by a qualified doctor.
Treatment methods are discussed with it.
Cervical osteocondrosis from symptoms can be treated at home with garbage, compress, physiotherapy or plant agents, Appandapy, acupuncture, spine, spine stretching and deep massage homes are stretched and deep massage homes are prohibited. These methods are only used under the control of a doctor.
Symptoms of osteocondrosis should be reduced after a weekly treatment at home. If this does not happen, you need medical help, you may have an urgent operation and you will forget about cervical osteocondrosis for a long time!
Before continuing directly to the analysis of the osteocondrosis of the cervical spine, you must understand how the pathology develops in detail. Independent therapy can be implemented clearly when a person understands why a person's neck department affects.
Cervical osteochondrosis is characterized by dystrophic and degenerative processes in the cartilage and bone tissue inside interim disks and spines.
The most common cervical osteocondrosis after Lomber. Its specificity is that the vertebral artery is in the process of degeneration in most cases.
Different symptoms for cervical osteochondrosis are determined by various factors. Due to the abundance of symptoms can only diagnose a specialist in just a specialist and can recommend the right therapy at home.
However, there are a number of signs that allow people to doubt the presence of cervical osteochondrosis. These signs include:
- Pain in the neck;
- sufficiently strong and long-term headache;
- dizziness, nausea, uncertain gait;
- decrease in the shoulder zone and sensitivity in hands;
- Irritation, tears, insomnia.
Now more onurhologists recommend a combination of home treatment with medications.
The presence of osteochondrosis of cervical spine covers the binding treatment that should be launched immediately after being prepared by a neuropathologist or spine.
Usually, medicinal treatment, massage courses, physiotherapy, acupuncture and a series of therapies are assigned to a series of therapies.
The specificity of cervical osteochondrosis allows you to combine the specified therapy with home treatment. Treatment of home does not rule out the therapeutic methods taken in any case.
Needed for home treatment:
- to eliminate the pain;
- to improve metabolic processes in the defeat zone;
- Strengthen the muscles of the shoulder zone and neck;
- Normalize sleep, eliminate negative feelings;
- Remember the blood supply to the brain.
Home treatment of attractive cervical osteochondrosis allows you to make the patient's life easier. It is very important that all these goals are completely optional to go together by leaving the usual situation to achieve.
Usually, in the treatment of the house, they are prescribed:
- Massage and self-Development;
- the use of additional devices;
- People's treatment;
- Special training complexes;
- Home physiotherapy.
Efficiency of massage and self-destruction at home exceeds the effectiveness of medicinal treatment for cervical osteochondrosis. Any mechanical manipulation allows you to be as comfortable as possible in the neck and shoulder zone.
As for the pain, they are almost completely eliminated. Massage and self-imagination, the development of metabolic processes in the cervical region, and blood pressure indicators are normal.
Only an experienced specialist can successfully implement many procedures working in the house.
If it is not possible to pay for the services of a massage therapist, it comes to self-mining technique for the osteocondrosis of the cervical waist.
Methods are very simple, but very effective. There are several important rules that should be followed.
First, the massage should be carried only with fingers. Second, the actions are seriously implemented from the spine in the peripheral direction. Third, it should be very easy to influence the affected area without using force. The actions should be very smooth.
Self-graincase
Self -Massage methods hits the muscles of the back surface of the hot, rubbing and oxipital area, falsify and neck.
The process is seriously carried out in a sitting in situations and should throw your foot in the feet.
The elbows of the party where this foot is placed in the required leg.
Massage movements are carried with fingers on the other side.
Physiotherapy at home is rarely implemented. However, along with general home and drug treatment, cervical osteochondrosis proved the effectiveness.
The main obstacle to patients who want to conduct physiotherapy procedures at home is always the lack of necessary equipment.
Many physiotherapist can come home to view procedures.
At home, ultraviolet irradiated, vibration effects, electricity, shock wave equipment, international, as well as electric neuroostimulation, as well as electricity neurostimulation, are carried through the skin.
Read more about physiotherapeutic procedures for cervical osteocondrosis here.
Many patients receive equipment.
However, it is not recommended to do so due to high prices, as well as due to the lack of opportunity to implement the most procedures.
Moreover, physiotherapy is not enough to completely get rid of the osteocondrosis from the cervical region or symptoms.
Therapeutic physical education or exercise therapy is the mandatory elements of the common therapy of the osteocondrosis of cervical spine.
Almost all exercises can be done at home.
The basis of gymnastics is the circular movements of the head, the maximum approach of the chin, throwing your head on the back surface to the chest.
In each dynamic training, the cervical region should always be an alternative with static muscle tension. This is done with the help of a palm sitting or false situation.
Therapeutic physical education at home involves the participation of the muscles of shoulders and arms in physical activity, not only the cervical muscles. Round joint actions allow pathological muscle tension.
It is very important to carry out each training very smoothly. It is very important not to hurry. Each exercise should repeat the recommended number of times - usually five.
Workouts for cervical osteocondrosis
There are several training in the future development of pathology, as well as simplifies unpleasant symptoms. Most, the following four movements are recommended to implement:
- Sitting on the table needs to keep your back very straight and evenly. The elbows are placed on the table and the ear should be pressed in your palm. The head is leaning on the shoulder and his hand is literally. This position is kept in about ten seconds. Repeat the exercise, an average of ten times. The purpose of the execution is to strengthen the lateral cervical muscles. Equal strengthening of the muscles is very important. To do this, the number of repetition in each direction must be the same.
- You have to sit on the table and hold your back straight. Hand is placed on the table with the elbow. The forehead must be covered in the elbow. You need to connect your forehead into the palm and crush for ten seconds. It is necessary to repeat the exercises until ten times.
- You have to sleep on the ground in the back. For five or six seconds, the oxipital part should crush anywhere. It strengthens the muscles and eliminates nervous tension.
- This exercise is carried out in the stomach. Unlike one of the previous one, the aln is used here, which must be pressed in the ground for five to six seconds. This is an excellent muscle development and joint strengthening.
The exercises on the list are so much wanted gold standard. It is very simple with home therapy, but extremely effective.